L&H Electrical

As a Coach

I am here to provide guidance and support as you navigate the transitions of midlife, helping you embrace the changes and challenges with confidence and thrive in this transformative stage.

If overwhelm, empty nest syndrome, grief, job loss, or menopause are stopping you from

As a Trainer and Speaker

I deliver menopause awareness programs specifically tailored for small and medium-sized enterprises (SMEs).

My goal is to raise awareness about the symptoms of menopause and the profound impact they can have, not only on individuals experiencing hormonal changes, but also on their colleagues, employees, family, and friends.

By spreading knowledge and fostering understanding, I am committed to creating an environment where menopause, reproductive & menstrual health can be openly discussed without fear or stigma.

Enabling women, trans individuals, and non-binary people to navigate their reproductive and menopausal years, feeling valued, empowered, and unstoppable in their professional lives is at the heart of what I do.

What we do…

Training Courses on the Menopause


Helping successful people navigate mid-life with confidence.


Evolve your success.


Grow into the person you set out to be.