L&H Electrical

1-2-1 Midlife & Menopause Coaching

Online / In-Person Coaching

Are you facing the unique challenges and opportunities that arise during midlife and menopause? Look no further! My mission is to provide you with the support you need throughout this transformative journey.

I have personally experienced and navigated the complexities of midlife transitions, including the significant phase of menopause. This firsthand knowledge positions me perfectly to guide you through your own similar situations.

Together, we will embark on a journey of self-discovery and empowerment, focusing on the following:

Lifestyle, Behaviours, and Beliefs:

Let’s explore the lifestyle choices, behaviours, and beliefs that may be impacting your menopause symptoms. By addressing these areas, we can work towards creating a positive and balanced approach to managing this stage of life.

Break Free from Limiting Beliefs:

Together, we will identify any limiting beliefs that may be holding you back. By creating personalized strategies, we will help you rediscover your purpose, regain confidence, and recognise your inherent value both in your personal life and in the workplace.

Reflect and Progress:

We will delve into behaviours and beliefs that may be interrupting your progress. By improving your mindset and overcoming obstacles, we will pave the way for future success and fulfilment. Expect transformative learning outcomes from our journey together.

Informed, Healthy Lifestyle Choices:

Gain the knowledge and tools to make informed decisions that positively manage the symptoms of menopause. Take control of your well-being and embrace this stage of life with confidence and vitality.

Break Free from Limiting Beliefs:

Identify the limiting beliefs and behaviours that may be negatively impacting your experience of menopause. By creating empowering strategies, we will help you move forward with confidence and resilience.

Don’t let midlife and menopause define you – take control of your journey with personalised support. I am here to empower you to embrace this phase of life with grace and positivity.

Free 30 min discovery call.

£140 per hour. Course of 6 hours £800 (Min of 1hr and Max of 2hrs per session)