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Style Your Way Through Menopause

Style Your Way Through Menopause

How to style your way through menopauseBy Jennifer Jones, multi-award-winning personal stylist from Your Stylist As women, perimenopause and menopause is a time in our lives when we face several challenges – and even though not everyone suffers the same...
Financial Empowerment Through Midlife Transitions

Financial Empowerment Through Midlife Transitions

Time for a Financial Health Check  Helen Quale is an independent Financial Advisor.  She has kindly provided some thoughts on ways women can empower themselves financially, particularly as they go through midlife transitions. Helen says  “I am a firm believer...
Endometriosis & Adenomyosis

Endometriosis & Adenomyosis

My Periods are a Pain…   “Did you know that around 10% of individuals who menstruate are diagnosed with Endometriosis or Adenomyosis?” Shockingly, despite being the 2nd most common gynecological condition for women in the UK, it still takes an...
A Story of Transformation

A Story of Transformation

  A Story of Transformation   Between the ages of 47 and 52, I experienced several major life changes; I weathered two redundancies, one after dedicating almost 20 years to a single company I lost both of my beloved parents to Alzheimer’s within a heartbreaking...
Heart Palpitations

Heart Palpitations

Heart Palpitations During Menopause: Are they normal? Menopause is a natural stage in a woman’s life, but it can also come with some uncomfortable symptoms, including heart palpitations. These are common occurrences during menopause, but they can be concerning...
LGBTQ+

LGBTQ+

Breaking Barriers: Addressing Menopause in the LGBTQ+ Community I want to shed light on an important topic that often goes dressing Menopause in the LGBTQ+ Community unnoticed: Menopause within the LGBTQ+ community. While menopause is commonly associated with...